Nutrition Guide

Acupulco Wraps
Amish Chicken Noodle Soup
Angel Cake
Apple Crumb Bars
Apple Dumplings
Apple Pie
Apple Raspberry Crisp
Apple Streusel Muffins
Apple Streusel Pizza
Apricot Cookies
BBQ Beef Sandwich
BBQ Chicken Strips-no bun
BLT Sandwiches
Baja Fish Tacos
Baked Cod with Cajun Shrimp
Baked Cod with Lemon Herb Sauce
Baked Cod with Shrimp
Baked Fish Mediterranean
Baked Manicotti Casserole
Baked Potato Soup
Baked Ziti Noodles
Banana Bread Muffins
Banana Date Loaf
Bean Enchiladas
Bean Tostadas
Beef Burritos with Cheese
Beef Goulash
Beef Lt Sandwich
Beef Quesadillas
Beef Stew
Beef Stroganoff
Beef Teriyaki Shish Kebobs
Beef Tostadas
Black Bean Burger
Black Bean Rice Soup
Black Bean and Veggie Chili
Black Pearl Cake
Blackened Chicken Sandwich
Blue Ribbon Carrot Cake
Blueberry Coffee Cake
Blueberry Cream Cheese Scones
Blueberry Lemon Muffin
Boca Burger
Boston Clam Chowder
Breakfast Quesadillas
Broccoli Cheese Soup
Broiled Cod with Ritzy Crust
Brownie Cheesecake
Brownie Chocolate Mousse Trifle
Brownie Fudge Bar
Brownies
Buffalo Chicken Soup
Butterscotch Muffins
Cajun Barbecued Shrimp with Angel Hair
Cajun Catfish Fingers
Cajun Chicken Sandwich
Caramel Apple Cake
Cecile Taylors Chicken Casserole
Celebration Cake
Cheddar Broccoli Casserole
Cheerios MM Bars
Cheese Biscuits
Cheese Blintz with Strawberry Yogurt Sauce
Cheese Enchiladas
Cheese Manicotti Provencal
Cheese Panini
Cheese Quiche
Cheese Tomato Quesadillas
Cheese and EggCroissant
Cheeseburger Mac N Cheese
Cheeseburger Soup
Cherry Coffee Cake
Cherry Lattice Pie
Chewy Chocolate Cookies
Chicken Alfredo Pizza
Chicken Amandine
Chicken Burger-no bun
Chicken Cacciatore
Chicken Chipotle Pita Pizza
Chicken Creole
Chicken Crunch Sandwich
Chicken Divan
Chicken Dumpling Soup
Chicken Enchilada Soup
Chicken Enchilda
Chicken Fajitas
Chicken Fried Rice
Chicken Groundnut Stew
Chicken In Pastry
Chicken Lemon Cumin Mint
Chicken Noodle Soup
Chicken Parmesan
Chicken Parmesan Sandwich
Chicken Quesadillas
Chicken Rice Broccoli Casserole
Chicken Salad
Chicken Santa Fe
Chicken Slouvlaki
Chicken Teriyaki Kebabs
Chicken Tetrazzini
Chicken Tostadas
Chicken Wild Rice Soup
Chicken Yakitori
Chipotle BBQ Wings
Chipotle BBQ Wingsold
Chocolate Brownie Tart
Chocolate Buttercrunch Pie
Chocolate Caramel Brownies
Chocolate Celebration Cake
Chocolate Chip Bars
Chocolate Chip Cookies
Chocolate Coffee Twist
Chocolate Crinkles
Chocolate Crumb Bars
Chocolate Crunch Brownie
Chocolate Eclair Cake
Chocolate Fantasy Cookies
Chocolate Malt Bars
Chocolate Malted Cookies
Chocolate Marshmallow Cookies
Chocolate Milk Cake
Chocolate Mousse
Chocolate Mousse Pie
Chocolate Peanut Butter Chocolate Chip Cookies
Chocolate Peanut Butter Pie
Chocolate Peanut Butter Squares
Chocolate Pecan Torte
Chocolate Pound Cake
Chocolate Roll
Chocolate Roll with Mocha Cream
Chocolate Streusel Bars
Chocolate Surprise Cake
Cinnamon Coffee Cake
Cinnamon Crunch Muffins
Cinnamon Pizzas
Cinnamon Raisin Biscuits
Cinnamon Twists
Coca Cola Cake
Coconut Meringue Pie
Coconut Pound Cake with Lemon Curd
Coffee Cake Muffins
Combination Chinese Noodles
Cookies Cream Pie
Cookies and Cream Parfait
Cordon Bleu Casserole
Cordon Bleu Sandwich
Corn Dog
Cornbread Dressing
Cottey Meatloaf
Country Club Sandwiches
Crab Bisque
Crabmeat Quesadillas
Cream Broccoli Soup
Cream Cheese Apple Muffins
Cream Cheese Raspberry Coffee Cake
Cream Mushroom Soup
Creamy Chicken Broccoli Soup
Creamy Chicken Enchiladas
Creamy Chive Rings
Creole Jambalaya
Crescent Rolls
Crispy Chicken
Crispy Chicken Sandwich
Curried Vegetables
Devils Food Cake
Dirt Cake
Donut Muffins
Double Chocolate Brownies
Double Chocolate Cookies
Double Chocolate Sugar Cookies
Double Hummus Quesadillas
Dutch Apple Butterscotch Pie
Egg Drop Soup
Egg
Egg Puff Casserole
Eggplant Parmesan
Eggs Bendict
Fajitas Beef
Fajitas Chicken
Falafel Patties with Tahini Sauce
Falalafel Pita Sandwich
Fantasia Sandwich
Fettucine Alfredo
Fettucine with Bacon Sun Dried Tomato Cream
Fettucine with Grilled Chicken
Fettucine with Grilled Chicken and Broccoli
Flan
French Bread with Tomato and Mozzarella (V) (GFA)
French Dip Au Jus
Frisco Chicken Sandwich
Frosted Shortbread
Fruit Pizza
Fudge Cookies
Fudge Filled MM Bars
Fudge Ribon Surprise Cake
Fusilli Cheese Sauce
Garden Burger
Garden Sandwich V
Garlic Chicken Broccoli Stir Fry
General Tsos Chicken
German Chocolate Cake Cookies
Gingersnaps
Glaze Baked Ham
Glazed Chocolate Roll
Golden Cod Fillet
Golden Grahams Smores Bars
Granola Topped Blueberry Muffins
Grasshopper Ice Cream Pie
Greek Cheese Strudel
Greek Veggie Pita V VV
Grilled Caesar Salmon with Crabmeat CreamSauce
Grilled Caesar Salmon with Lemon Butter
Grilled Cajun Chicken Breast
Grilled Cheese On Italian Bread
Grilled Cheese Sandwiches
Grilled Cheese Sandwiches on Tomato Bread
Grilled Cheese and Tuna Sandwich
Grilled Chicken
Grilled Chicken Alfredo with Bruschetta
Grilled Chicken Basil Fresh Mozzarella
Grilled Chicken Breast with Mango Salsa
Grilled Chicken Cordon Bleu
Grilled Chicken Lemon Basil Sauce
Grilled Chicken Provencal
Grilled Chicken Provolone
Grilled Chicken and Pepperjack on Sourdough
Grilled Chicken with Apple Jalapeno Glaze
Grilled Chicken with Honey Garlic Sauce
Grilled Chicken with Pepper jack and Chunky Salsa
Grilled Flank Steak
Grilled Ham and Cheese Sandwich
Grilled Honey BBQ Chicken Pita
Grilled Italian Chicken with Angel Hair
Grilled Lemon Chicken
Grilled Tuna with Honey Balsamic Glaze
Grilled Turkey and Cheese Sandwich
Grilled Turkey and Cheese on Tomato Bread
Grilled Vegetable Kebobs
Grilled Vegetable Pizza
Grilled Vegetable Quesadillas
Gwens Country Butter Cream Ribbon Chocolate Fudge Cake
Gyro Sandwiches
Ham Pepperoni and Cheese on Italian Bread
Ham and Cheese Croissants
Ham and Cheese Panini
Hamburger
Hawaiian Whitefish
Healthy Pancakes
Heath Bar Pie
Homemade Battered Fish Fillets
Homemade Cheese Soup
Homestyle Chicken Noodle Soup
Honey Dijon Chicken
Hot Dog
Hummis and Cheese Pocket
Hummus QuesadilasV VV
IHOP Style Pancakes
Indonesian Chicken Satay
Indonesian Vegetable Stir Fry
Italian Beef Sandwich auJus
Italian Beef and Cheese Subs
Italian Chicken Sandwich
Italian Chicken Wings
Italian Panini Sandwich
Italian Stuffed Peppers
Italian Subs
Jamaican Jerk Chicken Kebobs
Japanese Chicken Nuggets
KeyLimePie
Kings Hawaiian Bread
KungPaoTofu
Kung Pao Chicken
LasagnaMeatSauce
Lemon Bars
Lemon Curd Filling
Lemon Herb Chicken with Grilled Vegetable Medley
Lemon Ice Box Pie
Linguine Cabonara
Linguine with Clam Sauce
Linguine with Grilled Vegetable and Marinara
Linguine with Pesto
Little Debbie Oatmeal Creme Pies
Lorranies Pasta Casserole
Louisiana French Silk Pie
MM Cookies
Mac n Cheese Soup
Madras Chicken Curry
Malted Milk Cookies
Mandarin Broccoli Seitan
Maple Buttermilk Doughnuts
Meat Sauce Spaghetti
Meatballs
Meatless Chili
Meatless Sausage Patties
Meatless Spaghetti Sauce
Meatless Taco Casserole
Mexican Hotdog
Minestrone Soup
Mixed Bean Quesadillas
Mock Hostess Cupcake
Molasses Rolls
Moms Chocolate Cake
Monster Cookies
Monte Cristo Sandwiches
Monterey ChickenSandwich
Morning Glory Carrot Muffins
Morningstar Chick N Fajitas
Mrs Fields Chocolate Chip Cookies
Multilayer Bars
Mushroom Stuffing
New England Clam Chowder
New Orleans French Toast
Nutella Pie
Oatmeal Date Walnut Cookies
Orange Cream Cheese Frosting
Orange Muffins
Orange Rolls
Oreo Fruit Tart
Oriental Lemon Chicken
Oriental Noodle Vegetable Stir Fry
Oven Baked Chicken
Pad Thai
Pandas Orange Chicken
Parmesan Basil Mini Muffins
Peach Dumplings
Peanut Butter Cookie w Reese Pieces
Peanut Butter Cookies
Peanut Butter Crumble Bars
Peanut Butter Cup Pie
Pecan Chicken Lemon Butter Sauce
Pecan Pie
Pecan Sandies
Perfect Chocolate Cake
Philly Cheesesteak Sandwich
Pina ColadaMuffins
Pina Colada Cake
Pistachio Coffee Cake
Planet Hollywood Chicken Crunch
Poppyseed Cake
Poppyseed Rolls
Pot Roast French Dip Au Jus
Potato Cheese Soup
Potato Samosas
Prime Rib Sandwich Au Jus
Puddin Cake
Pumpkin Cake Roll
Pumpkin Pie
Ranch Chicken Sandwich
Raspberry Cheesecake Muffins
Raspberry Oatmeal Bars
Reeses Chewy Chocolate Cookies
Regatta Chicken
Reuben Sandwiches
Rice Krispies Marshmallow Treat
Rocky Road Fudge Bars
Roman Chicken
Salisbury Steak with Mushroom Gravy
Salmon with Asian Glaze
Sausage Cheese and Egg Scones
Sausage Gravy
Sausage Quiche Tarts
Sausage and Egg Biscuit Pizza
Sausage and Egg Casserole
Scrambled Eggs Benedict Cheese Sauce
Seitan
Seitan Teriykai Stir Fry
Sesame Beef Stir-Fry
Sesame Chicken Sweet Sour Sauce
Sesame Noodle Stir Fry VV
Sesame Noodles
Sesame Noodles Tofu Broccoli
Shepherds Pie
Shortcake
Shortcake Biscuits
Shrimp Diablo Angel Hair
Shrimp Lo Mein
Shrimp Scampi with AngelHair
Sirloin Tips with Onions and Peppers
Sloppy Joes Sandwich
Small Beef Shish Kebobs
Smoked Turkey Wraps
Smores Cookies
Snickerdoodles
Snickers Bars
Snickers Cake
Snickers Ice Cream Pie
Snowy Chocolate Cookies
Soft Oatmeal Cookies
Sopaipilla Cheesecake
Sopapillas
Southern Fried Chicken
Southwest Chicken Wraps
Southwest Veggie Chili
Spaghetti Meatless Sauce
Spanish Paella
Special Strawberry Trifle
Spiced Vegetable Patties
Spicy Angel Hair Tomato Roasted Garlic Broccoli
Spicy Chinese Chicken Rice
Spicy Hummus and Roasted Veggie Wraps VV
Spicy Tofu Burgers
Spicy White Bean Basil Soup
Sprout and Mushroom Melt
Steak Sandwiches
Steak and Cheddar Sub
Stir Fried Beef with Orange
Strawberry Angel Food Cake
Strawberry Buttercream
Strawberry Cake
Strawberry Cheesecake Pie
Strawberry Mousse Cake
Stroganoff Noodles
Stuffed Chicken Amandine
Stuffed Honey Dijon Chicken
Stuffed Truffle Cookie
Sugar Cookies
Swedish Pancakes
Sweet Georgia Muffin
Sweet Sour Chicken
Sweet and Sour Tofu Stir Fry
Swiss Chicken
Taboulehin Pita
Tabouli Wraps VV
Taco Soup
Tandoori Chicken
Tater Puff Casserole
Ten Grain Pancakes
Teriyaki Chicken Wings
Teriyaki Vegetable Stir Fry
Texas Sheet Cake
Thai Coconut Jasmine Rice Soup
Thai Noodle Stir Fry
Tiramisu Torte
Toffee Caramel Cheesecake
Toffee Cookies
Tofu Salad Sandwich
Tofu Stir Fry
Toll House Pie
Tomato Basil Bisque
Tomato Basil Ravioli
Tomato Soup
Tomato Vegetable Shells Soup
Tortellini Alfredo
Tortellini Mac N Cheese Broccoli
Tortellini with Shrimp Cream
Tortilla Soup
Tracys Pizza Pan Cookies
Tres Leches
Triple Chocolate Pudding Pie Cappuccino Cream
Truffle Cookies
Tuna Noodle Casserole
Turkey Cheese Sub
Turkey Club Croissant
Turkey Dressing
Turkey Hot Dogs
Turkey Quesadillas
Turkey Tetrazzini
Tuscan BeanSoup
Two Alarm Chili
Vanilla Bean
Vanilla Cream Pie
Vanilla French Toast
Veg Cheese Quesadillas V
Vegan Burger
Vegan Burgers
Vegan Macaroni Cheese
Vegan Sloppy Joes VV
Vegan Stuffed Zucchini
Vegetable-Cheese Stuffed Pita Pocket Halves
Vegetable Fried Rice
Vegetable Lo Mein
Vegetable Pita Pizza
Vegetable Pizza
Vegetable Pot Pies
Vegetable Quesadillas
Vegetable Rotini
Vegetable Spring Roll
Vegetarian Egg Rolls
Vegetarian Enchiladas
Vegetarian Sub
Veggie Bagel Melt V
Veggie Chipotle Pita Pizzas V VV
Veggie Tostada V
Veracruz Chicken Rice Soup
Weight Watchers Vegetable Soup
White Bean Veggie Pita
White Cake
White Chocolate Chunk Cookies
White Chocolate Craisin Cookies
White Texas Sheet Cake
Wild Blackberry Cake
Wonton Soup
Ziti Spicy Chicken Garlic Tomato
Zucchini Bread
Zucchini Parmesan
Zucchini Tomato Lentils